Resultado narrado por "Amy Gordon" em Todas as categorias

The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.

In Modern Software Engineering, continuous delivery pioneer David Farley helps software professionals think about their work more effectively, manage it more successfully, and genuinely improve the quality of their applications, their lives, and the lives of their colleagues.

Would you like to stop beating yourself up and start harnessing the power of self-compassion? Wish you could take the risks you need to take to succeed? Want to unleash your creativity, increase your productivity, and rediscover the joy of knowing that you are enough? Here are 30 powerful exercises to help you override the “I-must-not-make-mistakes” mind-set of perfectionism. As Shannon’s clinical work with her anxious clients has proven again and again, we can’t change our thinking without changing our behavior.

Few books in computing have had as profound an influence on software management as "peopleware". The unique insight of this longtime best seller is that the major issues of software development are human, not technical. They’re not easy issues; but solve them, and you’ll maximize your chances of success. For this third edition, the authors have added six new chapters and updated the text throughout, bringing it in line with today’s development environments and challenges.

Sydney Reamer, a glass artist, has developed a flourishing new relationship with younger physician Samantha Vays, who is late awakening to her sexuality. But Samantha struggles with the negativity and homophobia from the outside world, making commitment difficult. This is not her only dilemma. Formally engaged to successful dentist Stephen - whom her parents adore - Samantha has to decide when and how to tell them, anticipating their total rejection of Sydney as her partner.

Groundwork is a philosophy and methodology for product leaders and product teams that focuses on three Pillars—Convergent Problem Statement, Actionable Persona, Individualized Needs—and three Practices—Developing Hypotheses, Conducting Scrappy Research, Getting Commitment—that together center your efforts around the most impactful problems, prioritize the right customer needs, enable durable decisions and creates customer-driven organizations that consistently develop products people actually want.

Morgan and Devon Gregson Bennett are an interracial creative power couple living happily enough in Brooklyn until a freak accident leaves a little girl orphaned in Los Angeles. Setting aside reservations about the price motherhood will exact on their marriage and careers, Morgan and Devon agree to adopt Vabeh, a bi-racial ethnic-hair-products heiress. Vabeh touches down in New York, wearing last season’s fur and on a mission to quickly distinguish herself from the other bold-faced names at her new school, the tony School for Spoiled Kids.

When investigative reporter Guinivere Jones finds herself out of a husband and a job, she decides to leave dreary New England and move to sunny Sanibel Island, Florida, the seashell capital of the United States. But all is not sunshine and seashells on Sanibel. And when the star attraction of the annual Shell Show, a rare shell known as the Golden Junonia goes missing, and Guin stumbles across the dead body of the chief suspect a few days later, she is determined to find the missing mollusk and the murderer.

You can't afford to make every mistake yourself! Software Development Pearls helps you improve faster and bypass much of the pain by learning from others who have already climbed the learning curve. Drawing on 25-plus years of helping software teams succeed, Karl Wiegers has crystallized 60 concise, practical lessons for all your projects, regardless of your role, industry, technology, or methodology.

Hot Exercise will show you how to obtain multiple streams of physical and mental benefits from one training method. It will arm you with the knowledge and motivation to access your inner warrior and strengthen your mind and body with more workout in less time. So if you are a beginner or if you are a professional athlete, Hot Exercise is your guidebook to blaze a trail through the bold new infrared fitness frontier.

Communications from Nostradamus via several mediums through hypnosis, supervised by D. Cannon. Includes the prophecies of Nostradamus, in Middle French with English translation.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

We are children of the stars. This is our legacy and our heritage. In the history of the cosmos Earth is a young planet. Our souls on the other hand have been around forever and will continue to be around forever. Thus Earth is not our only home. We have lived many lives in unusual environments before deciding to journey here and learn the lessons of Earth. After our schooling is completed on this planet we will journey onward to discover new worlds to explore. The memories of these soul journeys are recorded in our subconscious.

To Andy Rooney and the Greatest Generation, sex was only a rumor. But to an Indiana University zoology professor, wholesome American youth was in fact promiscuous and adulterous. Alfred Kinsey's bias-masquerading-as-research became accepted wisdom, thus tainting generations of Americans. Now, in a comprehensive and investigative fashion, Judith Reisman traces not only the effects of Kinsey's diabolical research, but describes those early, falsely accused generations in very different terms, because she lived through those times.

Margaret Holt is just an everyday, average mother of three - with one exception; she has the ability to remember her past lives. When Gabriel James moves in next door, she immediately recognizes him from an ardent - but disastrous - affair in another lifetime. Despite an intense attraction to him, she feels reawakening their passion could mean reliving their pain.

In Dragon Ride, the beauty of the Lord is seen through the eyes of Buddhists, atheists, idol-worshippers, Muslims, and an animist as they encounter Jesus. Dragon Ride records the actual conversations Grace had with her friends, and many of them embraced Christ as the answer to their deepest longings. Grace writes about persecution, evading the police, saving lives, helping the homeless and the disabled, and she even writes about the murder of a friend.

The third audiobook in this series contains 132 additional quatrains written and deciphered by Nostradamus himself, plus the exposure of bogus quatrains erroneously attributed to the great psychic. This volume continues to work through various subjects and completes the interpretation of all the known prophecies.

Communication from Nostradamus via several mediums through hypnosis, supervised by Dolores Cannon. Includes the Prophecies of Nostradamus, in Middle French with English translation.

Waking Isabella is a story about uncovering hidden beauty that, over time, has been lost, erased, or suppressed. It also weaves together several love stories as well as a few mysteries. Nora, an assistant researcher, is a catalyst for resolving the puzzle of a painting that has been missing for decades. Set in Arezzo, a small Tuscan town, the plot unfolds against the backdrop of the city’s antique trade and the fanfare and pageantry of its medieval jousting festival.

Dreaming Sophia is a magical look into Italy, language, art, and culture. It is a story about turning dreams into reality and learning to walk the fine line between fact and fantasy. When tragedy strikes, Sophia finds herself alone in the world, without direction and fearful of loving again.