Resultado narrado por "Dm Studios" em Todas as categorias

If you have trouble controlling your emotions, impulsively buy things, turn to alcohol and drugs to make yourself feel better, or constantly bombard yourself with thoughts of hurting yourself, know that you’re not alone. According to the National Alliance on Mental Illness, close to 2.58 million adults suffer from Borderline Personality Disorder (BPD), and many more cases often go undiagnosed.

Women with ADHD face unique challenges every day—constantly spinning plates, battling stress, and wondering why life seems so chaotic. This audiobook was created just for you. We understand the frustration of living with a brain that seems to have a mind of its own. We’ve been there too, and that's why we’ve packed this guide with practical, actionable strategies designed to help you work with your ADHD, not against it.

Entfesseln Sie Ihr volles sprachliches Potenzial und beeindrucken Sie mit präzisen Worten! Haben Sie das Gefühl, dass Ihnen die richtigen Worte fehlen, um Ihre Gedanken klar und wirkungsvoll auszudrücken? Fühlen Sie sich oft unsicher, wenn es darum geht, sich sprachlich gewandt und überzeugend zu präsentieren? Ihr Problem ist nicht ungewöhnlich – aber es ist lösbar! Wir verstehen, wie frustrierend es sein kann, wenn Sie nicht die Ausdrucksfähigkeit haben, die Sie brauchen, um Ihre Ideen überzeugend zu vermitteln.

Imagine a holistic approach rooted in nature, addressing not just your symptoms but their deeper causes. Dr. Sebi’s Alkaline Healing Protocol offers the roadmap you need to restore your body’s natural balance, reclaim your energy, and live the vibrant life you’ve always dreamed of.

When every day feels like a battle against cluttered thoughts and endless to-do lists, life can seem downright exhausting. You might see others effortlessly balancing responsibilities, while you struggle to keep up despite your best intentions. We understand how frustrating it is to feel out of sync with a mind that never seems to rest. But there’s good news: you don’t have to stay stuck in the chaos. This audiobook offers proven, easy-to-implement strategies to strengthen executive functioning, boost focus, and reduce the anxiety that comes with managing Adult ADHD.

Picture a life where you feel energized, supported, and confident in your own skin—no more second-guessing or apologizing for who you are. With the right tools, you can thrive in every aspect of life. Ready to embrace your ADHD superpowers and build a life you love? Download this audiobook now and take the first step toward a brighter, bolder future!

ADHD 2.0 Effect on Marriage will reframe the way you think about each other and the disorder. It will give you all the tools and strategies you need to take your marriage from frustration to joy and anxieties to happiness. Download this audiobook now to start living the marriage you’ve always dreamed of having!

With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

Discover the transformative power of the vagus nerve—a key component of the parasympathetic nervous system, known as the "rest and digest" system. This remarkable network plays a crucial role in regulating vital functions like heart rate, breathing, and digestion, while also unlocking pathways to better health, reduced stress, and improved mental focus.

You’re not alone in feeling frustrated, anxious, and overwhelmed by the relentless grip of diabetes. It’s natural to worry about the impact on your heart, eyes, kidneys, and nerves—about the future you might miss out on if you can’t regain control. The emotional strain, the unpredictability, the constant sacrifice… it all adds up, leaving you feeling trapped. Imagine feeling light, energized, and confident in your body—waking up without fear of that next blood sugar spike, enjoying meals without guilt, and moving through your day knowing you hold the keys to your own well-being.

Recognizing a narcissist—whether in personal or professional relationships—isn’t always easy. So how can you identify them, and how do you protect yourself? When I first dealt with a toxic person, my self-esteem was shattered. I lived to please him, constantly apologizing and blaming myself for his manipulative behavior. My sensitivity felt like a curse, and I didn’t know how to escape.

Are you tired of relentless breakouts sabotaging your confidence? Frustrated that expensive creams, harsh chemicals, and antibiotics only yield temporary relief—if any at all? The cycle of flare-ups, redness, and stubborn scars can feel never-ending, leaving you hopeless and overwhelmed.

An empath is someone endowed with the innate ability to perceive the emotions and energies of those around them as if they were their own. This profound empathy allows you to connect with others on an exceptionally deep level, fostering genuine understanding and compassion. However, as an empath, you possess a unique gift that goes beyond mere sensitivity.

"Dr. Sebi Treatments and Cures" is a comprehensive audiobook that shows you how to tap into the power of alkaline nutrition and plant-based remedies to address asthma, high blood pressure, and diabetes at their core. Say goodbye to invasive prescriptions and hello to a proven, holistic approach that helps restore your health from the inside out.

By embracing an alkaline lifestyle and tapping into the power of all-natural herbs, you can finally uncover what your body truly needs to heal. Imagine experiencing real relief as you detoxify from harmful toxins, restore your energy levels, and invite genuine, lasting wellness into your life.

Are you tired of enduring painful herpes outbreaks that disrupt your daily life and affect your self-esteem? Do you seek a natural, effective solution to eliminate herpes without relying on harsh medications and their side effects? If you’ve been searching for a transformative, holistic approach to managing herpes and reclaiming your health, "Dr. Sebi Cure for Herpes" is your ultimate guide to natural healing and lasting relief.

Start your listening journey today. “Meditations” provides not just philosophical wisdom, but a roadmap to living a fulfilling and thoughtful life. Let this journey of self-discovery enrich your life.

The SELF-ESTEEM LEDGER is the tool that can make this change possible. This book is not just a guide but a companion on your journey to discovering the limitless potential within you. Created with care, wisdom, and a deep understanding of human potential, it is designed to awaken the most authentic, powerful, and accomplished version of yourself.

The "CDL Study Guide 2025-2026" is a comprehensive resource designed to ensure your readiness for the CDL exam. With a focus on extensive practice questions and an innovative online platform, our guide is your pathway to success in obtaining your CDL.

This book breaks down the complexities of overthinking into practical steps, combining exercises, success stories, and tests to focus on areas needing attention in your relationship. It demonstrates that positive change is achievable. Whether addressing issues individually or as a couple, this guide allows you to personalize your journey toward relationship growth.